Sunday, July 17, 2016

Refried Beans - Instant Pot

2 pounds dried pinto beans, sorted
Mmmm, look at all that cilantro!
1 1/2 cups chopped onion
4-5 garlic cloves, roughly chopped
1 jalapeno, seeded and chopped
2 teaspoons dried oregano
1 1/2 teaspoons ground cumin
1/2 teaspoon ground black pepper
3 tablespoons lard
4 cups chicken broth
4 cups water
1-2 teaspoons sea salt

  1. In a large mixing bowl, add the sorted dried pinto beans and fill the bowl with enough water to cover the beans by several inches. Set aside to soak for 15 minutes while you prepare the remaining ingredients.
  2. To the Instant Pot bowl, add the chopped onion, garlic cloves, jalapeno, dried oregano, ground cumin, ground black pepper, lard, chicken broth, and water.
  3. Use a colander to strain the beans and discard the soaking liquid. Rinse with fresh water.
  4. Now add the beans to the Instant Pot bowl, and stir all of the ingredients together. It’s okay if the lard is in a solid lump, as soon as the Instant Pot comes up to pressure/temperature, the lard will melt.
  5. Place the lid on the Instant Pot and ensure the steam release valve is set to sealing. Press the “Bean/Chili” key, which will show 30 minutes of cooking time, and increase the time to 45 minutes. Now walk away. When the Instant Pot is done cooking, it will come down from pressure naturally, about 40 minutes.
  6. When the pressure is released, open the lid of the Instant Pot and add the sea salt to taste. Use an immersion blender to blend the beans to the desired consistency. The beans will appear soupy, but will thicken as they cool.
  • From the original recipe: "I don’t recommend salting the beans prior to cooking, because I’ve experience instances where they never soften. I only recommend salting beans once they are soft and cooked through."
  • Replace the lard with bacon fat.
  • I replaced the jalapeno with a can of diced chilies.  (Better safe than sorry around here.)
  • I ended up cooking them for an additional 30 minutes because they didn't seem to be quite done at 45.  That was probably overkill, but underdone is bad imo.
  • Freeze them in ziplocs for efficient storage.  This time I happened to have a bunch of 1 cup container bowls, so I did that instead.

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